๐Ÿฆต ๋ฌด๋ฆŽ ์žฌํ™œ, ์ตœ์‹  ๊ทผ๊ฑฐ ๋ชจ์•„๋ณด๊ธฐ โ€” 2026๋…„ 04์›” 27์ผ

์ž‘์„ฑ์ž jiwoo kwan (Research Curator)ยท
#์ •ํ˜•์™ธ๊ณผ์žฌํ™œ#๊ทผ๊ฑฐ์ค‘์‹ฌ์˜ํ•™#pubmed#๋…ผ๋ฌธ์š”์•ฝ#๋ฌด๋ฆŽ์žฌํ™œ#์Šฌ๊ด€์ ˆ#๋ณดํ–‰#์ผ์ƒํšŒ๋ณต

๐Ÿฆต ๋ฌด๋ฆŽ ์žฌํ™œ ์ตœ์‹  ๋…ผ๋ฌธ 4ํŽธ ์š”์•ฝ

์ถœ์ฒ˜: PubMed / NCBI ยท ๋‚ ์งœ: 2026๋…„ 04์›” 27์ผ
๊ฒ€์ƒ‰์–ด: knee rehabilitation exercises daily life functional recovery

๋ฌด๋ฆŽ ์žฌํ™œ ๊ด€๋ จ ์ตœ์‹  ์ž„์ƒ ์—ฐ๊ตฌ๋ฅผ ์ •๋ฆฌํ–ˆ์Šต๋‹ˆ๋‹ค.
์ผ์ƒ์ƒํ™œ ๊ธฐ๋Šฅ ํšŒ๋ณต๊ณผ ์žฌํ™œ์— ์‹ค์งˆ์ ์œผ๋กœ ๋„์›€์ด ๋˜๋Š” ๊ทผ๊ฑฐ ์ค‘์‹ฌ์˜ ์—ฐ๊ตฌ๋“ค์ž…๋‹ˆ๋‹ค.
์ž์„ธํ•œ ๋‚ด์šฉ์€ ๊ฐ ๋…ผ๋ฌธ์˜ DOI ๋˜๋Š” PubMed ๋งํฌ๋ฅผ ํ™•์ธํ•˜์„ธ์š”.


๐Ÿ“Š ๋…ผ๋ฌธ ํ•œ๋ˆˆ์— ๋น„๊ต

#์ œ๋ชฉ์ œ1์ €์ž์ €๋„์—ฐ๋„๋งํฌ
1Conservative treatment of lumbar spondylolysis in young soccer playerโ€ฆAlvarez-Dรญaz Pedro ์™ธKnee surgery, sports traumatoโ€ฆ2011DOI
22013 SYR Accepted Poster Abstracts.-International journal of yogaโ€ฆ2013PubMed
3[Trauma-induced tears of the quadriceps tendon: 47 cases].Vidil A ์™ธRevue de chirurgie orthopediqโ€ฆ2004PubMed
4Knee Torque and Gait Performance in Veteran Amputees: Biomechanical Iโ€ฆFrias-Bocanegra Jose M ์™ธMilitary medicine2025DOI

[1] Conservative treatment of lumbar spondylolysis in young soccer players.

์ €์ž: Alvarez-Dรญaz Pedro, Alentorn-Geli Eduard, Steinbacher Gilbert, Rius Marta, Pellisรฉ Ferran et al.
์ €๋„: Knee surgery, sports traumatology, arthroscopy : official journal of the ESSKA 19(12), 2011
DOI: 10.1007/s00167-011-1447-7
PubMed: 21541713

#### ์š”์•ฝ (ํ•œ๊ตญ์–ด)

๋ชฉ์ 

๋ณธ ์—ฐ๊ตฌ์˜ ๋ชฉ์ ์€ ์š”์ถ” ๋ถ„๋ฆฌ์ฆ(lumbar spondylolysis)์œผ๋กœ ๋ณด์กด์  ์น˜๋ฃŒ๋ฅผ ๋ฐ›์€ ํ™œ๋™์ ์ธ ์–ด๋ฆฐ ์ถ•๊ตฌ ์„ ์ˆ˜๋“ค์˜ ๊ธฐ๋Šฅ์  ์˜ˆํ›„๋ฅผ ๋ณด๊ณ ํ•˜๋Š” ๊ฒƒ์ด๋‹ค.

๋ฐฉ๋ฒ•

2002๋…„๋ถ€ํ„ฐ 2004๋…„๊นŒ์ง€ ์š”์ถ” ๋ถ„๋ฆฌ์ฆ์œผ๋กœ ์ง„๋‹จ๋ฐ›๊ณ  ์ตœ์†Œ 2๋…„ ์ด์ƒ ์ถ”์  ๊ด€์ฐฐ์ด ์ด๋ฃจ์–ด์ง„ ๋ชจ๋“  ์ถ•๊ตฌ ์„ ์ˆ˜๋ฅผ ๋Œ€์ƒ์œผ๋กœ ํ›„ํ–ฅ์  ์—ฐ๊ตฌ๋ฅผ ์‹œํ–‰ํ•˜์˜€๋‹ค. ๋ชจ๋“  ํ™˜์ž๋Š” 3๊ฐœ์›”๊ฐ„ ์Šคํฌ์ธ  ํ™œ๋™์„ ์ค‘๋‹จํ•˜๊ณ  ์žฌํ™œ ์น˜๋ฃŒ๋ฅผ ๋ฐ›๋Š” ๋น„์ˆ˜์ˆ ์  ์น˜๋ฃŒ๋ฅผ ๋ฐ›์•˜๋‹ค. ์žฌํ™œ ํ”„๋กœํ† ์ฝœ์€ ๋ชจ๋“  ํ™˜์ž์—๊ฒŒ ๋™์ผํ•˜๊ฒŒ ์ ์šฉ๋˜์—ˆ์œผ๋ฉฐ, ํ†ต์ฆ์ด ์—†๋Š” ๋ฒ”์œ„ ๋‚ด์—์„œ ๋ณต๊ทผ ๊ฐ•ํ™”, ํ–„์ŠคํŠธ๋ง(hamstrings) ์ŠคํŠธ๋ ˆ์นญ, '์ฝ”์–ด(core)' ์•ˆ์ •ํ™” ์šด๋™, ๊ทธ๋ฆฌ๊ณ  ๋ชธํ†ต ํšŒ์ „ ์šด๋™์„ ๊ฐ•์กฐํ•˜์˜€๋‹ค. ํœด์‹ ์‹œ๋‚˜ ์ผ์ƒ์ƒํ™œ ์ค‘์—๋„ ํ†ต์ฆ์ด ์žˆ๋Š” ํ™˜์ž์—๊ฒŒ๋Š” ํ‰์š”์ถ” ๋ณด์กฐ๊ธฐ(thoracolumbar orthosis)๋ฅผ ์ถ”๊ฐ€๋กœ ์ฐฉ์šฉํ•˜๊ฒŒ ํ•˜์˜€๋‹ค. ์ฆ์ƒ์ด ์ง€์†๋˜๊ฑฐ๋‚˜ ๋‹จ์ผ๊ด‘์ž๋ฐฉ์ถœ๋‹จ์ธต์ดฌ์˜(SPECT) ๊ฒฐ๊ณผ๊ฐ€ ์–‘์„ฑ์ธ ํ™˜์ž๋Š” ์Šคํฌ์ธ  ๋ณต๊ท€๋ฅผ ํ—ˆ์šฉํ•˜์ง€ ์•Š์•˜์œผ๋ฉฐ, ์žฌํ™œ ํ”„๋กœํ† ์ฝœ์„ 3๊ฐœ์›” ๋” ์—ฐ์žฅํ•˜์˜€๋‹ค.

๊ฒฐ๊ณผ

์Šคํฌ์ธ  ํ™œ๋™ ์ค‘๋‹จ ๊ธฐ๊ฐ„์€ ํ‰๊ท  3.9๊ฐœ์›”(ํ‘œ์ค€ํŽธ์ฐจ 0.8)์ด์—ˆ์œผ๋ฉฐ, ์Šคํฌ์ธ ์— ์™„์ „ํžˆ ๋ณต๊ท€ํ•˜๊ธฐ๊นŒ์ง€๋Š” ํ‰๊ท  5.2๊ฐœ์›”(ํ‘œ์ค€ํŽธ์ฐจ 2.1)์ด ์†Œ์š”๋˜์—ˆ๋‹ค. 2๋…„ ์ถ”์  ๊ด€์ฐฐ ๊ฒฐ๊ณผ, 28๋ช…(82%)์˜ ํ™˜์ž๊ฐ€ ๋งค์šฐ ์šฐ์ˆ˜ํ•œ(excellent) ๊ฒฐ๊ณผ๋ฅผ ์–ป์—ˆ์œผ๋ฉฐ, 4๋ช…(12%)์€ ์šฐ์ˆ˜(good), 1๋ช…(3%)์€ ๋ณดํ†ต(fair), 1๋ช…(3%)์€ ๋ฏธํก(poor)ํ•œ ๊ฒฐ๊ณผ๋ฅผ ๋ณด์˜€๋‹ค.

๊ฒฐ๋ก 

์–ด๋ฆฐ ์ถ•๊ตฌ ์„ ์ˆ˜์˜ ์š”์ถ” ๋ถ„๋ฆฌ์ฆ์— ๋Œ€ํ•ด ์Šคํฌ์ธ  ํ™œ๋™ ์ค‘๋‹จ๊ณผ ์žฌํ™œ ์น˜๋ฃŒ๋ฅผ ๋ณ‘ํ–‰ํ•˜๋Š” ๋ณด์กด์  ์น˜๋ฃŒ(ํ‰์š”์ถ” ๋ณด์กฐ๊ธฐ ์ฐฉ์šฉ ์—ฌ๋ถ€์™€ ๋ฌด๊ด€ํ•˜๊ฒŒ)๋Š” ์Šคํฌ์ธ  ๋ณต๊ท€ ๋ฐ ๋„๋‹ฌ ๊ฐ€๋Šฅํ•œ ์‹ ์ฒด ํ™œ๋™ ์ˆ˜์ค€ ์ธก๋ฉด์—์„œ ๋งค์šฐ ์šฐ์ˆ˜ํ•œ ๊ธฐ๋Šฅ์  ์˜ˆํ›„์™€ ๊ด€๋ จ์ด ์žˆ์—ˆ๋‹ค.

์›๋ฌธ Abstract ๋ณด๊ธฐ

PURPOSE

The purpose of this study was to report the functional outcomes of young active soccer players with lumbar spondylolysis undergoing conservative treatment.

METHODS

Between 2002 and 2004, all soccer players diagnosed with spondylolysis with a minimum 2-year follow-up were retrospectively reviewed. All patients were treated nonoperatively with cessation of sports activity and rehabilitation for 3 months. The rehabilitation protocol was identical for all patients and emphasized strengthening of abdominal muscles, stretching of the hamstrings, "core" stability exercises, and trunk rotational movements in a pain-free basis. Those patients with pain at rest and with daily life activities were also treated with a thoracolumbar orthosis. Symptomatic patients or those with positive SPECT were not allowed to return to sports and continued the rehabilitation protocol for 3 more months.

RESULTS

The mean time of cessation of sports activity was 3.9 months (SD 0.8) and 5.2 months (SD 2.1) for a complete return to sports. At the 2-year follow-up, 28 patients (82%) obtained excellent results, 4 (12%) good results, 1 patient (3%) a fair result, and 1 patient (3%) a poor result.

CONCLUSIONS

Conservative treatment of spondylolysis in young soccer players with cessation of sports and rehabilitation, with or without thoracolumbar orthosis, was associated with excellent functional results in terms of return to sports and level of achievable physical activity.


[2] 2013 SYR Accepted Poster Abstracts.

์ €๋„: International journal of yoga therapy 23 Suppl, 2013
PubMed: 24176784

#### ์š”์•ฝ (ํ•œ๊ตญ์–ด)

SYR 2013 ์ฑ„ํƒ ํฌ์Šคํ„ฐ ์ดˆ๋ก: 1. ์žฌํ–ฅ๊ตฐ์ธ๋ถ€(Veterans Affairs, VA) ์˜๋ฃŒ ํ™˜๊ฒฝ์—์„œ ์›ฐ๋‹ˆ์Šค(wellness) ์‹ค์ฒœ์œผ๋กœ์„œ ์š”๊ฐ€์˜ ์ด์ : ํ”„๋กœ๊ทธ๋žจ์„ ๋งŒ๋“ค๋ฉด ์ฐธ์—ฌํ•  ๊ฒƒ์ธ๊ฐ€? 2. ์™ธ์ƒ(trauma)์— ๋…ธ์ถœ๋œ ๋„์‹œ ์ฒญ์†Œ๋…„์„ ์œ„ํ•œ ์š”๊ฐ€ ๊ธฐ๋ฐ˜ ์‹ฌ๋ฆฌ์น˜๋ฃŒ ์ง‘๋‹จ. 3. ์ฒดํ™”๋œ ๊ฑด๊ฐ•(Embodied Health): ์˜๋Œ€์ƒ์„ ์œ„ํ•œ ์‹ฌ์‹ (mind-body) ๊ณผ์ •์˜ ํšจ๊ณผ. 4. ์š”๊ฐ€ ๋ฐ ์ŠคํŠธ๋ ˆ์Šค ๊ด€๋ฆฌ ์ค‘์žฌ ํ›„ ๋‚ด์ˆ˜์šฉ์„ฑ ์ž๊ฐ(interoceptive awareness)๊ณผ ์ฑ„์†Œ ์„ญ์ทจ๋Ÿ‰. 5. ์ฒญ์†Œ๋…„ ์Œ์•…๊ฐ€์˜ ์ˆ˜ํ–‰ ๋ถˆ์•ˆ(performance anxiety)์„ ๊ฐ์†Œ์‹œํ‚ค๋Š” ์š”๊ฐ€. 6. ๋ฌด๋ฆŽ ๊ณจ๊ด€์ ˆ์—ผ(knee osteoarthritis)์ด ์žˆ๋Š” ๊ณ ๋ น ์—ฌ์„ฑ์„ ์œ„ํ•œ ์น˜๋ฃŒ์  ์š”๊ฐ€ ํ”„๋กœ๊ทธ๋žจ ์„ค๊ณ„ ๋ฐ ์‹œํ–‰. 7. ์ดˆ๋“ฑํ•™๊ต 5ํ•™๋…„ ์—ฌํ•™์ƒ์„ ์œ„ํ•œ ์š”๊ฐ€ ๋ฐ ์ƒํ™œ ๊ธฐ์ˆ  ๊ธฐ๋ฐ˜ ์„ญ์‹ ์žฅ์• (eating disorder) ์˜ˆ๋ฐฉ: ๋Œ€์กฐ๊ตฐ ์—ฐ๊ตฌ. 8. ์ค‘ํ•™์ƒ์˜ ์ •์„œ์ ยทํ–‰๋™์  ๊ธฐ๋Šฅ์— ๋ฏธ์น˜๋Š” ์š”๊ฐ€์™€ ์ฒด์œก ํ™œ๋™์˜ ์˜ํ–ฅ์„ ๋น„๊ตํ•œ ๋ฌด์ž‘์œ„ ๋Œ€์กฐ๊ตฐ ์—ฐ๊ตฌ. 9. ํ•ญ์•” ํ™”ํ•™์š”๋ฒ•(chemotherapy)์„ ๋ฐ›๋Š” ์œ ๋ฐฉ์•” ํ™˜์ž๋ฅผ ์œ„ํ•œ ๋‹ค๊ธฐ๊ด€ ์ง€์—ญ์‚ฌํšŒ ๊ธฐ๋ฐ˜ ์š”๊ฐ€ ๋ฐ ์›ฐ๋‹ˆ์Šค ๊ต์œก ์—ฐ๊ตฌ์˜ ํƒ€๋‹น์„ฑ. 10. ์ •์‹  ๊ฑด๊ฐ• ๋ถ„์•ผ ์š”๊ฐ€ ์ค‘์žฌ์˜ ํ”„๋กœํ† ์ฝœ ๊ฐ€์ด๋“œ๋ผ์ธ ๊ฐœ๋ฐœ์„ ์œ„ํ•œ ๋ธํŒŒ์ด(Delphi) ์—ฐ๊ตฌ. 11. ๋ธŒ๋ ˆ์Šค์›Œํฌ(Breathwalk) ์ผ์ƒ ์‹ค์ฒœ์˜ ์˜ํ–ฅ ์กฐ์‚ฌ: ์บ๋‚˜๋‹ค-์ธ๋„ ๊ณต๋™ ์—ฐ๊ตฌ. 12. ๊ณ ๋ น ์•” ์ƒ์กด์ž์˜ ๊ณ ํ†ต(distress), ํ”ผ๋กœ, ๋ถˆ๋ฉด์ฆ์„ ๊ฐœ์„ ํ•˜๋Š” ์š”๊ฐ€: ์˜ˆ๋น„ ์—ฐ๊ตฌ ๊ฒฐ๊ณผ. 13. ์ •์‹  ๊ฑด๊ฐ• ์„œ๋น„์Šค ์ด์šฉ์ž๋ฅผ ์œ„ํ•œ ๋ณด์กฐ ์š”๋ฒ•์œผ๋กœ์„œ ์ฟค๋‹ฌ๋ฆฌ๋‹ˆ ๋งŒํŠธ๋ผ(Kundalini mantra) ๋ฐ ๋ช…์ƒ ํ‰๊ฐ€. 14. ๋ฒ”๋ถˆ์•ˆ์žฅ์• (generalized anxiety disorder) ๋ฐ ๊ณต์กดํ•˜๋Š” ๊ธฐ๋ถ„ ์žฅ์• (mood disorder)์— ๋Œ€ํ•œ ์ฟค๋‹ฌ๋ฆฌ๋‹ˆ ์š”๊ฐ€ ์น˜๋ฃŒ์™€ ์ธ์ง€ํ–‰๋™์น˜๋ฃŒ(cognitive behavior therapy) ๋น„๊ต. 15. ๊ธˆ์—ฐ์„ ๋•๊ธฐ ์œ„ํ•œ ์š”๊ฐ€ ํ”„๋กœ๊ทธ๋žจ ์‹œ์ž‘ ์‹œ ์—ฌ์„ฑ๊ณผ ๋‚จ์„ฑ์˜ ๊ธฐ์ € ์ฐจ์ด: 'Quitting in Balance' ๋Œ€ 'QuitStrong'. 16. ํ”„๋ผ๋‚˜์•ผ๋งˆ(Pranayam, ํ˜ธํก๋ฒ•) ์‹ค์ฒœ: ์—…๋ฌด์™€ ์ธ๊ฐ„๊ด€๊ณ„์—์„œ์˜ ์ง‘์ค‘๋ ฅ ๋ฐ ์ผ์ƒ์ƒํ™œ์— ๋ฏธ์น˜๋Š” ์˜ํ–ฅ. 17. ๊ด€์ ˆ์—ผ(arthritis) ํ™˜์ž์˜ ๋งž์ถคํ˜• ์š”๊ฐ€ ํ”„๋กœ๊ทธ๋žจ ์ฐธ์—ฌ์™€ ์‹ ์ฒด ๊ฑด๊ฐ• ๊ฐœ์„ ์˜ ์—ฐ๊ด€์„ฑ. 18. ์š”๊ฐ€๊ฐ€ ํ˜ˆ์••์— ๋ฏธ์น˜๋Š” ์˜ํ–ฅ: ์ฒด๊ณ„์  ๋ฌธํ—Œ๊ณ ์ฐฐ ๋ฐ ๋ฉ”ํƒ€๋ถ„์„. 19. ์ค‘ํ•™๊ต ๊ต์‚ฌ์˜ ์ŠคํŠธ๋ ˆ์Šค ๊ฐ์†Œ์™€ ๊ฑด๊ฐ• ๋ฐ ์›ฐ๋น™ ์ฆ์ง„์„ ์œ„ํ•œ ์š”๊ฐ€ ๊ธฐ๋ฐ˜ ์ค‘์žฌ์˜ ์ค€์‹คํ—˜์  ์—ฐ๊ตฌ. 20. ๊ฐ๊ด€์  ๋ฐ ์ฃผ๊ด€์  ๊ท ํ˜• ์ง€ํ‘œ์— ๋Œ€ํ•œ ์š”๊ฐ€ ๊ธฐ๋ฐ˜ ์ค‘์žฌ์˜ ์ฒด๊ณ„์  ๋ฌธํ—Œ๊ณ ์ฐฐ. 21. ์š”๊ฐ€ ์ด์šฉ์˜ ๊ฒฉ์ฐจ: 2007๋…„ ๊ตญ๋ฏผ๊ฑด๊ฐ•์ธํ„ฐ๋ทฐ์กฐ์‚ฌ(National Health Interview Survey) ๋ฐ์ดํ„ฐ์˜ ๋‹ค๋ณ€๋Ÿ‰ ๋ถ„์„. 22. ์•” ์ƒ์กด์ž์ธ ๊ณ ๋ น ์žฌํ–ฅ๊ตฐ์ธ์„ ์œ„ํ•ด ์กฐ์ •๋œ ์š”๊ฐ€ ์น˜๋ฃŒ ์‹œํ–‰. 23. ์ฃผ์š” ์šฐ์šธ์žฅ์• (major depressive disorder) ์—ฌ์„ฑ์„ ์œ„ํ•œ ์š”๊ฐ€์˜ ๋ฌด์ž‘์œ„ ๋Œ€์กฐ๊ตฐ ์—ฐ๊ตฌ: ์šฐ์šธ์ฆ์— ๋ฏธ์น˜๋Š” ์˜ํ–ฅ์˜ ์ž ์žฌ์  ๊ธฐ์ „์œผ๋กœ์„œ ๋ฐ˜์ถ”(rumination) ๊ฐ์†Œ. 24. ๋Œ€๋„์‹œ๋ฅผ ๋„˜์–ด์„  ์š”๊ฐ€: ์žฌํ–ฅ๊ตฐ์ธ์„ ์œ„ํ•œ ์š”๊ฐ€ ์›๊ฒฉ ์˜๋ฃŒ(telehealth) ํ”„๋กœ๊ทธ๋žจ. 25. ์š”๊ฐ€ ์‹ค์ฒœ ๋นˆ๋„, ๊ด€๊ณ„ ์œ ์ง€ ํ–‰๋™, ๊ทธ๋ฆฌ๊ณ  ๊ด€๊ณ„์  ์ƒํ˜ธ์˜์กด ์ธ์ง€(relationally interdependent cognition)์˜ ์ž ์žฌ์  ๋งค๊ฐœ ์—ญํ• . 26. ๋ฐœ์ž‘์„ฑ ์‹ฌ๋ฐฉ์„ธ๋™(paroxysmal atrial fibrillation) ํ™˜์ž์˜ ์‚ถ์˜ ์งˆ, ํ˜ˆ์••, ์‹ฌ๋ฐ•์ˆ˜์— ๋ฏธ์น˜๋Š” ๋ฉ”๋””์ปฌ ์š”๊ฐ€์˜ ํšจ๊ณผ. 27. ํ•™๊ต ๋‚ด ์š”๊ฐ€๊ฐ€ ์ฒญ์†Œ๋…„์˜ ์ •์„œ ์กฐ์ ˆ ๋Šฅ๋ ฅ์— ๋ฏธ์น˜๋Š” ์˜ํ–ฅ: ์ง‘๋‹จ ๋ฌด์ž‘์œ„ ๋Œ€์กฐ๊ตฐ ์—ฐ๊ตฌ. 28. ์ŠคํŠธ๋ ˆ์Šค ๊ด€๋ฆฌ ๊ธฐ๋ฒ•์œผ๋กœ์„œ ๋‹ค๋ฅธ ๊ธฐ๋ฒ•๋“ค๊ณผ ๋น„๊ตํ•œ ๋‹จ์ผ ์„ธ์…˜ ํ†ตํ•ฉ ์š”๊ฐ€ ์น˜๋ฃŒ. 29. ๊ต์‹ค ๊ธฐ๋ฐ˜ ์š”๊ฐ€ ์ค‘์žฌ๊ฐ€ ์ดˆ๋“ฑํ•™๊ต 2, 3ํ•™๋…„ ํ•™์ƒ์˜ ์ŠคํŠธ๋ ˆ์Šค์™€ ์ฃผ์˜๋ ฅ์— ๋ฏธ์น˜๋Š” ์˜ํ–ฅ. 30. ์š”๊ฐ€ ์น˜๋ฃŒ๋ฅผ ํ†ตํ•œ ๊ณ ๋ น์ž์˜ ๊ธฐ์–ต๋ ฅ, ์ฃผ์˜๋ ฅ ๋ฐ ์‹คํ–‰ ๊ธฐ๋Šฅ(executive function) ํ–ฅ์ƒ. 31. ์š”๊ฐ€๋ฅผ ์‹œ์ž‘ํ•˜๊ณ  ์ง€์†ํ•˜๋Š” ์ด์œ . 32. ์š”๊ฐ€์™€ ์ŠคํŠธ๋ ˆ์Šค ๊ด€๋ฆฌ๊ฐ€ ๋Œ€ํ•™ ์‹ ์ž…์ƒ

์›๋ฌธ Abstract ๋ณด๊ธฐ

SYR 2013 Accepted Poster abstracts: 1. Benefits of Yoga as a Wellness Practice in a Veterans Affairs (VA) Health Care Setting: If You Build It, Will They Come? 2. Yoga-based Psychotherapy Group With Urban Youth Exposed to Trauma. 3. Embodied Health: The Effects of a Mind๏ฟฝBody Course for Medical Students. 4. Interoceptive Awareness and Vegetable Intake After a Yoga and Stress Management Intervention. 5. Yoga Reduces Performance Anxiety in Adolescent Musicians. 6. Designing and Implementing a Therapeutic Yoga Program for Older Women With Knee Osteoarthritis. 7. Yoga and Life Skills Eating Disorder Prevention Among 5th Grade Females: A Controlled Trial. 8. A Randomized, Controlled Trial Comparing the Impact of Yoga and Physical Education on the Emotional and Behavioral Functioning of Middle School Children. 9. Feasibility of a Multisite, Community based Randomized Study of Yoga and Wellness Education for Women With Breast Cancer Undergoing Chemotherapy. 10. A Delphi Study for the Development of Protocol Guidelines for Yoga Interventions in Mental Health. 11. Impact Investigation of Breathwalk Daily Practice: Canada๏ฟฝIndia Collaborative Study. 12. Yoga Improves Distress, Fatigue, and Insomnia in Older Veteran Cancer Survivors: Results of a Pilot Study. 13. Assessment of Kundalini Mantra and Meditation as an Adjunctive Treatment With Mental Health Consumers. 14. Kundalini Yoga Therapy Versus Cognitive Behavior Therapy for Generalized Anxiety Disorder and Co-Occurring Mood Disorder. 15. Baseline Differences in Women Versus Men Initiating Yoga Programs to Aid Smoking Cessation: Quitting in Balance Versus QuitStrong. 16. Pranayam Practice: Impact on Focus and Everyday Life of Work and Relationships. 17. Participation in a Tailored Yoga Program is Associated With Improved Physical Health in Persons With Arthritis. 18. Effects of Yoga on Blood Pressure: Systematic Review and Meta-analysis. 19. A Quasi-experimental Trial of a Yoga based Intervention to Reduce Stress and Promote Health and Well-being Among Middle School Educators. 20. A Systematic Review of Yoga-based Interventions for Objective and Subjective Balance Measures. 21. Disparities in Yoga Use: A Multivariate Analysis of 2007 National Health Interview Survey Data. 22. Implementing Yoga Therapy Adapted for Older Veterans Who Are Cancer Survivors. 23. Randomized, Controlled Trial of Yoga for Women With Major Depressive Disorder: Decreased Ruminations as Potential Mechanism for Effects on Depression? 24. Yoga Beyond the Metropolis: A Yoga Telehealth Program for Veterans. 25. Yoga Practice Frequency, Relationship Maintenance Behaviors, and the Potential Mediating Role of Relationally Interdependent Cognition. 26. Effects of Medical Yoga in Quality of Life, Blood Pressure, and Heart Rate in Patients With Paroxysmal Atrial Fibrillation. 27. Yoga During School May Promote Emotion Regulation Capacity in Adolescents: A Group Randomized, Controlled Study. 28. Integrated Yoga Therapy in a Single Session as a Stress Management Technique in Comparison With Other Techniques. 29. Effects of a Classroom-based Yoga Intervention on Stress and Attention in Second and Third Grade Students. 30. Improving Memory, Attention, and Executive Function in Older Adults with Yoga Therapy. 31. Reasons for Starting and Continuing Yoga. 32. Yoga and Stress Management May Buffer Against Sexual Risk-Taking Behavior Increases in College Freshmen. 33. Whole-systems Ayurveda and Yoga Therapy for Obesity: Outcomes of a Pilot Study. 34. Women๏ฟฝs Phenomenological Experiences of Exercise, Breathing, and the Body During Yoga for Smoking Cessation Treatment. 35. Mindfulness as a Tool for Trauma Recovery: Examination of a Gender-responsive Trauma-informed Integrative Mindfulness Program for Female Inmates. 36. Yoga After Stroke Leads to Multiple Physical Improvements. 37. Tele-Yoga in Patients With Chronic Obstructive Pulmonary Disease and Heart Failure: A Mixed-methods Study of Feasibility, Acceptability, and Safety. 38. Effects of an Ashtanga Yoga-based Health and Wellness Curriculum on Physical and Emotional Well-being, Engagement Toward School, and Academic Performance of K-6 Students. 39. Yoga as a Facilitator for Participation Following an 8-week Yoga for Individuals With Chronic Stroke. 40. Standardization of Design and Reporting of Yoga Interventions for Musculoskeletal Conditions: A Delphi Approach. 41. Creating S.P.A.C.E. Through Yoga: Africa Yoga Project Teachers Promote Personal Transformation, Peaceful Communities, and Purpose-filled Service.


[3] [Trauma-induced tears of the quadriceps tendon: 47 cases].

์ €์ž: Vidil A, Ouaknine M, Anract P, Tomeno B
์ €๋„: Revue de chirurgie orthopedique et reparatrice de l'appareil moteur 90(1), 2004
PubMed: 14968002

#### ์š”์•ฝ (ํ•œ๊ตญ์–ด)

์—ฐ๊ตฌ ๋ชฉ์ 

๋Œ€ํ‡ด์‚ฌ๋‘๊ฑด ํŒŒ์—ด(quadriceps tendon tear)์€ ์ผ๋ฐ˜์ ์œผ๋กœ 40์„ธ ์ด์ƒ์˜ ํ™˜์ž์—์„œ ์—ผ์ขŒ์™€ ์œ ์‚ฌํ•œ ์ฆํ›„๊ตฐ์„ ๋™๋ฐ˜ํ•˜๋Š” ๊ณ ์—๋„ˆ์ง€ ๋ฌด๋ฆŽ ์™ธ์ƒ ์ดํ›„, ํ˜น์€ ๊ณ ๋ น ํ™˜์ž์—์„œ ๋ฌด๋ฆŽ ๋ถˆ์•ˆ์ •์„ฑ์„ ๋™๋ฐ˜ํ•˜๋Š” ์ €์—๋„ˆ์ง€ ์™ธ์ƒ ์ดํ›„์— ๋“œ๋ฌผ๊ฒŒ ๊ด€์ฐฐ๋˜๋Š” ์†Œ๊ฒฌ์ด๋‹ค. ๋ณธ ์—ฐ๊ตฌ์—์„œ๋Š” ์ˆ˜์ˆ ์  ๋ณต์›์ˆ  ํ›„์˜ ์˜ˆํ›„๋ฅผ ํ‰๊ฐ€ํ•˜๊ธฐ ์œ„ํ•ด 1976๋…„๋ถ€ํ„ฐ 1996๋…„๊นŒ์ง€ ์น˜๋ฃŒ๋ฐ›์€ ์™ธ์ƒ์„ฑ ๋Œ€ํ‡ด์‚ฌ๋‘๊ฑด ํŒŒ์—ด ํ™˜์ž 47๋ก€๋ฅผ ๊ฒ€ํ† ํ•˜์˜€๋‹ค.

์—ฐ๊ตฌ ๋ฐฉ๋ฒ•

์ž„์ƒ์  ์ง„๋‹จ์„ ์›์น™์œผ๋กœ ํ•˜์˜€๋‹ค. ํ‰๊ท  ์—ฐ๋ น 55์„ธ(๋ฒ”์œ„ 17~92์„ธ)์ธ ํ™˜์ž 42๋ช…์„ ๋Œ€์ƒ์œผ๋กœ ์ €์—๋„ˆ์ง€ ์™ธ์ƒ(40๋ก€) ๋˜๋Š” ์ Š์€ ์ธต์—์„œ์˜ ๊ณ ์—๋„ˆ์ง€ ์™ธ์ƒ์œผ๋กœ ์ธํ•œ ํ•œ์ชฝ ํ˜น์€ ์–‘์ชฝ ๋Œ€ํ‡ด์‚ฌ๋‘๊ฑด ํŒŒ์—ด์— ๋Œ€ํ•ด ์น˜๋ฃŒ๋ฅผ ์‹œํ–‰ํ•˜์˜€๋‹ค. 8๋ก€๋ฅผ ์ œ์™ธํ•œ ๋ชจ๋“  ์‚ฌ๋ก€์—์„œ ์กฐ๊ธฐ์— ์ง„๋‹จ์ด ์ด๋ฃจ์–ด์กŒ๋‹ค(์ง„๋‹จ ์ง€์—ฐ ์‚ฌ๋ก€๋Š” 3์ฃผ์—์„œ 1๋…„ ์‚ฌ์ด). 1๋ก€๋ฅผ ์ œ์™ธํ•œ ๋ชจ๋“  ํ™˜์ž์—๊ฒŒ ์ˆ˜์ˆ ์  ๋ณต์›์ˆ ์„ ์‹œํ–‰ํ•˜์˜€๋‹ค. ์ˆ˜์ˆ  ํ›„ ๋ฌด๋ฆŽ์€ ์„๊ณ  ๋ถ•๋Œ€(plaster cast)๋กœ ๊ณ ์ •ํ•˜๊ฑฐ๋‚˜, ์กฐ๊ธฐ ๊ฐ€๋™์„ ์œ„ํ•ด ํƒˆ์ฐฉ์‹ ๋ถ€๋ชฉ(removable splint)์œผ๋กœ ๊ณ ์ •ํ•˜์˜€๋‹ค.

์—ฐ๊ตฌ ๊ฒฐ๊ณผ

์ผ์ƒ์ƒํ™œ์ด๋‚˜ ์ง์—… ํ™œ๋™์ด ๊ฐ€๋Šฅํ•œ ์ˆ˜์ค€์œผ๋กœ ํšŒ๋ณต๋˜๊ธฐ๊นŒ์ง€ ํ‰๊ท  4๊ฐœ์›”์ด ์†Œ์š”๋˜์—ˆ๋‹ค. ์ด ์‹œ์ ์— ์™„์ „ํ•œ ํšŒ๋ณต์ด ์ด๋ฃจ์–ด์ง„ ๊ฒƒ์€ ์•„๋‹ˆ์—ˆ๋‹ค. ์žฅ๊ธฐ ์ถ”์  ๊ด€์ฐฐ ๊ฒฐ๊ณผ, ํ™˜์ž์˜ 90%์—์„œ ๋งค์šฐ ์ข‹๊ฑฐ๋‚˜ ์ข‹์€ ์ฃผ๊ด€์  ๊ฒฐ๊ณผ์™€ ํ•จ๊ป˜ ์™„์ „ํ•œ ํšŒ๋ณต์„ ๋ณด์˜€๋‹ค. 80%์˜ ํ™˜์ž์—์„œ ์™„์ „ํ•œ ๊ด€์ ˆ ๊ฐ€๋™ ๋ฒ”์œ„์™€ ์ •์ƒ์ ์ธ ๋Œ€ํ‡ด์‚ฌ๋‘๊ทผ ๊ทผ๋ ฅ์„ ํšŒ๋ณตํ•˜์˜€๋‹ค. ์žฌํ™œ ์šด๋™์„ ์กฐ๊ธฐ์— ์‹œ์ž‘ํ•œ ํ™˜์ž๋“ค์€ ์ผ๋ฐ˜์ ์œผ๋กœ ๋งŒ์กฑ๋„๊ฐ€ ๋‹ค์†Œ ๋‚ฎ์•˜์œผ๋‚˜, ๊ฐ๊ด€์ ์ธ ์ž„์ƒ ๋ณ€์ˆ˜์™€ ์œ ์˜๋ฏธํ•œ ์ƒ๊ด€๊ด€๊ณ„๋Š” ํ™•์ธ๋˜์ง€ ์•Š์•˜๋‹ค.

๊ณ ์ฐฐ

๋Œ€ํ‡ด์‚ฌ๋‘๊ฑด ํŒŒ์—ด์€ ์ž„์ƒ์  ์ง„๋‹จ์ด ๊ฐ€๋Šฅํ•˜๋ฉฐ ํ™•์ง„์„ ์œ„ํ•œ ์ถ”๊ฐ€์ ์ธ ๊ฒ€์‚ฌ๋Š” ํ•„์š”ํ•˜์ง€ ์•Š๋‹ค. ๋‹จ์ˆœ ๋ฐฉ์‚ฌ์„  ์ดฌ์˜(plain x-rays)์€ ๋™๋ฐ˜๋œ ๊ณจ ๋ณ‘๋ณ€์ด๋‚˜ ๊ฑด ํŒŒ์—ด์˜ ํŠน์ • ์ง•ํ›„๋ฅผ ํ™•์ธํ•˜๋Š” ๋ฐ ์œ ์šฉํ•  ์ˆ˜ ์žˆ๋‹ค. ์กฐ๊ธฐ ์ˆ˜์ˆ ์  ๋ณต์›์ˆ  ํ›„ ์™„์ „ํ•œ ๊ณ ์ •์„ ์‹œํ–‰ํ•˜๋Š” ๊ฒƒ์ด ๊ธฐ๋Šฅ์  ํšŒ๋ณต์— ๋” ๋ฐ”๋žŒ์งํ•œ ๊ฒƒ์œผ๋กœ ๋ณด์ด๋ฉฐ, ์ด๋Š” ๊ตด๊ณก์„ ์ €ํ•ดํ•˜์ง€ ์•Š์œผ๋ฉด์„œ ๊ทผ๋ ฅ ํšŒ๋ณต์„ ํ–ฅ์ƒ์‹œํ‚จ๋‹ค.

์›๋ฌธ Abstract ๋ณด๊ธฐ

PURPOSE OF THE STUDY

A torn quadriceps tendon is an exceptional finding generally observed after high-energy knee trauma in patients over 40 who present a sprain-like syndrome or after low-energy trauma in elderly subjects who experience knee instability. We reviewed a series of 47 cases of traumatic quadriceps tendon tears treated between 1976 and 1996 in order to evaluate outcome after surgical repair.

MATERIAL AND METHODS

Clinical diagnosis was the rule. Forty-two patients, mean age 55 years (range 17-92) were treated for tears of one or both quadriceps tendons subsequent to low-energy trauma (40 tears) or high-energy trauma in younger subjects. The diagnosis was established early in all cases except eight (diagnosis at three weeks to one year). Surgical repair was performed in all cases except one. After surgery, the knee was either immobilized with a plaster cast or held in a removable splint to allow early mobilization.

RESULTS

Average time to recovery compatible with daily life or occupational activities was four months. Recovery was not complete at this time. Long-term follow-up revealed that complete recovery with very good or good subjective results was achieved in 90% of the cases. Complete joint motion and normal quadriceps force was achieved in 80% of the cases. Patients who started rehabilitation exercises early generally achieved less satisfactory results although no significant correlation was identified with objective clinical variables.

DISCUSSION

Quadriceps tendon tear is a clinical diagnosis which does not require complementary exploration for confirmation. Plain x-rays may be useful to identify associated bony lesions and specific signs of tendon tears. Early surgical repair followed by complete immobilization appears to be preferable for functional recovery allowing better recovery of muscle force without compromising flexion.


[4] Knee Torque and Gait Performance in Veteran Amputees: Biomechanical Insights Into Intact Limb Injury Risk.

์ €์ž: Frias-Bocanegra Jose M, Egginton Natalie L, Fong Daniel T, Wheeler Patrick C, Blankenstein Tom et al.
์ €๋„: Military medicine 190(Supplement_2), 2025
DOI: 10.1093/milmed/usaf211
PubMed: 40984153

#### ์š”์•ฝ (ํ•œ๊ตญ์–ด)

๋ฐฐ๊ฒฝ: ํ‡ด์—ญ ๊ตฐ์ธ ์ ˆ๋‹จ ์žฅ์• ์ธ๋“ค์˜ ๊ทผ๋ ฅ๊ณผ ๊ธฐ๋Šฅ์  ์„ฑ๊ณผ๋ฅผ ๊ฐœ์„ ํ•˜๊ณ  ์œ ์ง€ํ•˜์—ฌ ๋…ธํ™”์— ๋”ฐ๋ฅธ ๋™๋ฐ˜ ์งˆํ™˜(comorbidities)์˜ ๋ฐœ๋ณ‘์„ ์ค„์ด๊ธฐ ์œ„ํ•œ ์ƒˆ๋กœ์šด ํšŒ๋ณต ๊ฒฝ๋กœ๊ฐ€ ํ•„์š”ํ•˜๋‹ค. ํ˜„์žฌ๊นŒ์ง€ ์ด ์ง‘๋‹จ์„ ๋Œ€์ƒ์œผ๋กœ ์ž„์ƒ์  ๊ฒ€์‚ฌ๋ฅผ ํ†ตํ•ด ์ฃผ์š” ๋ณดํ–‰ ๋ณ€์ˆ˜์™€ ํ•˜์ง€ ๊ทผ๋ ฅ์„ ์ธก์ •ํ•˜๊ณ , ์ด๊ฒƒ์ด ๊ทผ๊ณจ๊ฒฉ๊ณ„(musculoskeletal, MSK) ์†์ƒ ๋ฐœ๋ณ‘์˜ ์ž ์žฌ์  ์ง€ํ‘œ์™€ ์–ด๋–ค ๊ด€๊ณ„๊ฐ€ ์žˆ๋Š”์ง€ ์ •๋Ÿ‰์ ์œผ๋กœ ๋ถ„์„ํ•œ ํฌ๊ด„์ ์ธ ์—ฐ๊ตฌ๋Š” ์—†์—ˆ๋‹ค. ๋ณธ ์—ฐ๊ตฌ๋Š” ์ด๋Ÿฌํ•œ ๊ณต๋ฐฑ์„ ๋ฉ”์šฐ๊ณ ์ž ํ•œ๋‹ค.

๋ฐฉ๋ฒ•: ADVANCE ์—ฐ๊ตฌ ์ฝ”ํ˜ธํŠธ ์ค‘ ์ผ์ธก ํ•˜ํ‡ด ์ ˆ๋‹จ(unilateral transtibial, UTT; n=12) ๋ฐ ์ผ์ธก ๋Œ€ํ‡ด ์ ˆ๋‹จ(unilateral transfemoral, UTF; n=10) ํ‡ด์—ญ ๊ตฐ์ธ๋“ค์„ ์‹ ์ฒด ๊ฑด๊ฐ•ํ•œ ๊ตฐ์ธ ๋Œ€์กฐ๊ตฐ(n=10)๊ณผ ๋งค์นญํ•˜์˜€๋‹ค. ์ฐธ๊ฐ€์ž๋“ค์€ 3์ฐจ์› ๋™์ž‘ ๋ถ„์„ ์‹œ์Šคํ…œ(3D motion capture system)๊ณผ ์ง€๋ฉด ๋ฐ˜๋ ฅ ์ธก์ •๊ธฐ(force plates)๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ 6๋ถ„ ๋ณดํ–‰ ๊ฒ€์‚ฌ(6-minute walking test, 6MWT) ๋™์•ˆ ๊ฑด์ธก(intact limb) ๋ฌด๋ฆŽ ๊ด€์ ˆ์˜ ์‹œ๊ณต๊ฐ„์  ์šด๋™ํ•™์  ๋ณ€์ˆ˜๋ฅผ ๋ถ„์„๋ฐ›์•˜๋‹ค. ๋“ฑ์†์„ฑ ๊ทผ๊ธฐ๋Šฅ ๊ฒ€์‚ฌ๊ธฐ(isokinetic dynamometer)๋ฅผ ํ†ตํ•ด ๋ฌด๋ฆŽ ํ„/๊ตฝํž˜์˜ ์ตœ๋Œ€ ๋“ฑ์ฒ™์„ฑ ํ† ํฌ(peak knee extension/flexion isometric torque)์™€ ํ–„์ŠคํŠธ๋ง ๋Œ€ ๋Œ€ํ‡ด์‚ฌ๋‘๊ทผ ๋น„์œจ(Hamstring:Quadriceps ratio, H:Q ratio)์„ ์ธก์ •ํ•˜์˜€๋‹ค.

๊ฒฐ๊ณผ: UTT ์ ˆ๋‹จ ์žฅ์• ์ธ๋“ค์€ ๊ถŒ์žฅ์น˜๋ณด๋‹ค ๋‚ฎ์€ H:Q ํ† ํฌ ๋น„์œจ์„ ๋ณด์˜€๋Š”๋ฐ, ์ด๋Š” ๊ฑด์ธก์˜ ๋ณดํ–‰ ๊ธฐ๋Šฅ์— ๋ณ€ํ™”๋ฅผ ์ค„ ์ˆ˜ ์žˆ๋Š” ๋ถˆ๊ท ํ˜•์ด๋‹ค. ๋ชจ๋“  ์ฝ”ํ˜ธํŠธ์—์„œ ๊ฑด์ธก ๋ฌด๋ฆŽ ํ„-๊ตฝํž˜ ํ† ํฌ๋Š” ์œ ์˜๋ฏธํ•œ ์ฐจ์ด๋ฅผ ๋ณด์ด์ง€ ์•Š์•˜์œผ๋ฉฐ, ์ด๋Š” ๋ถ€์ƒ ํ›„ 12.5๋…„์ด ์ง€๋‚œ ์‹œ์ ์—์„œ๋„ ๊ตฐ ์žฌํ™œ ์„ฑ๊ณผ๊ฐ€ ์„ฑ๊ณต์ ์œผ๋กœ ์œ ์ง€๋˜๊ณ  ์žˆ์Œ์„ ์‹œ์‚ฌํ•œ๋‹ค. 6๋ถ„ ๋ณดํ–‰ ๊ฒ€์‚ฌ ๋ถ„์„ ๊ฒฐ๊ณผ, ๋Œ€์กฐ๊ตฐ๊ณผ UTT ์ ˆ๋‹จ ์žฅ์• ์ธ ๊ฐ„์˜ ๋ณดํ–‰ ์†๋„์™€ ์ด ์ด๋™ ๊ฑฐ๋ฆฌ๋Š” ์œ ์‚ฌํ–ˆ์œผ๋‚˜, UTF ์ ˆ๋‹จ ์žฅ์• ์ธ์—๊ฒŒ์„œ๋Š” ์œ ์˜๋ฏธํ•˜๊ฒŒ ๋‚ฎ์€ ์ˆ˜์น˜๊ฐ€ ๋‚˜ํƒ€๋‚ฌ๋‹ค. ๊ฑด์ธก์˜ ์ฒด์ค‘ ๋ถ€ํ•˜ ์‹œ ์ง€๋ฉด ๋ฐ˜๋ ฅ(ground reaction forces)์€ ์ฝ”ํ˜ธํŠธ ๊ฐ„ ์œ ์˜๋ฏธํ•œ ์ฐจ์ด๊ฐ€ ์—†์—ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜ ์ค‘๊ฐ„ ์ง€์ง€๊ธฐ(mid-support)์™€ ์ถ”์ง„๊ธฐ(push-off) ๋‹จ๊ณ„์—์„œ๋Š” ๋‘ ์ ˆ๋‹จ ์žฅ์• ์ธ ์ฝ”ํ˜ธํŠธ ๋ชจ๋‘ 6๋ถ„ ๋ณดํ–‰ ๊ฒ€์‚ฌ์˜ ๋งˆ์ง€๋ง‰ 30์ดˆ ๋™์•ˆ ์œ ์˜๋ฏธํ•˜๊ฒŒ ๋” ํฐ ํž˜์„ ๋ณด์˜€์œผ๋ฉฐ, ์ด๋Š” ์šด๋™ํ•™์  ๋น„๋Œ€์นญ์„ฑ์„ ๋‚˜ํƒ€๋‚ธ๋‹ค. ๋ฌธํ—Œ์— ๋”ฐ๋ฅด๋ฉด ์ด๋Ÿฌํ•œ ์ฐจ์ด๋Š” ๊ฑด๊ฐ•ํ•˜์ง€ ์•Š์€ ๋ฌด๋ฆŽ ๊ด€์ ˆ์„ ์˜๋ฏธํ•  ์ˆ˜ ์žˆ๋‹ค.

๊ฒฐ๋ก : ๋ณธ ์ƒ์ฒด์—ญํ•™ ์—ฐ๊ตฌ๋Š” ์˜๊ตญ ํ‡ด์—ญ ๊ตฐ์ธ๋“ค์ด ๊ฑด์ธก์—์„œ ์šฐ์ˆ˜ํ•œ ๊ทผ๋ ฅ์„ ์œ ์ง€ํ•˜๊ณ  ์žˆ์Œ์„ ์‹œ์‚ฌํ•œ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜ ์ผ์ƒ์ƒํ™œ ํ™œ๋™์„ ๋ฐ˜์˜ํ•œ ์•„๊ธ‰๋Œ€ ์šด๋™(submaximal exercises) ๊ฒฐ๊ณผ, ์ ˆ๋‹จ ์žฅ์• ์ธ์˜ ๋ณดํ–‰ ๊ฐœ์„ ์ด ํ•„์š”ํ•จ์ด ๋“œ๋Ÿฌ๋‚ฌ๋‹ค. ์ด๋Š” ํ™˜์ž์˜ ์‚ถ์˜ ์งˆ์„ ์—ฐ์žฅํ•˜๋Š” ๋ฐ ์ดˆ์ ์„ ๋งž์ถ˜ ๊ฐœ๋ณ„ํ™”๋œ ์žฌํ™œ ํ”„๋กœํ† ์ฝœ๊ณผ ๋„๊ตฌ๊ฐ€ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋™๋ฐ˜ ์งˆํ™˜์˜ ์กฐ๊ธฐ ๋ฐœ๋ณ‘์„ ์ง€์—ฐ์‹œํ‚ฌ ์ˆ˜ ์žˆ์Œ์„ ๊ฐ•์กฐํ•œ๋‹ค.

์›๋ฌธ Abstract ๋ณด๊ธฐ

New recovery pathways to improve and sustain strength and functional outcomes in the veteran amputee population are required to reduce the onset of comorbidities with aging. To date, no comprehensive study has quantified key gait parameters with clinically applied tests and measured lower limb strength in this cohort and their relationship to potential indicators of onset of musculoskeletal (MSK) injuries. This study fills this gap. ADVANCE Study cohorts of unilateral transtibial (UTT; nโ€‰=โ€‰12) and unilateral transfemoral (UTF; nโ€‰=โ€‰10) veteran amputees were matched to military able-bodied controls (nโ€‰=โ€‰10). Participants were tested using 3D motion capture system and force plates permitting analysis of the spatial-temporal intact knee joint kinetic parameters during a 6-minute walking test. An isokinetic dynamometer measured peak knee extension/flexion isometric torque and Hamstring:Quadriceps (H:Q) ratio. UTT amputees displayed a H:Q torque ratio below recommended, an imbalance that may alter their gait functionality within their intact limb. The intact knee extension-flexion torques across the cohorts did not display significant differences, suggesting the extensive military rehabilitation outcomes remained successful 12.5 years post injury. Six-minute walk test (6MWT) analysis demonstrated a similar walking speed and total distance covered between controls and UTT amputees. However, significantly lower values were found for UTF amputees. Ground reaction forces during weight acceptance on the intact side showed no significant differences between cohorts. However, at mid-support and push-off both injured cohorts displayed significantly greater forces in the last 30 s of the 6MWT, indicating kinetic asymmetries. The literature suggests that such differences may indicate unhealthy knee joints. This biomechanical study suggests that the U.K. veteran population conserved exceptional strength levels in their intact limb. However, submaximal exercises representing activities of daily living revealed focus for improvement in amputee gait. This highlights that individualized rehabilitation protocols and tools concentrating on prolonging patient quality of life may delay the early onset of MSK comorbidities.

ยฉ Crown copyright 2025.



๐Ÿ“š ์ฐธ๊ณ  ๋ฌธํ—Œ (References)

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๋ณธ ํฌ์ŠคํŠธ๋Š” PubMed ๊ณต๊ฐœ ๋ฐ์ดํ„ฐ๋ฅผ ๋ฐ”ํƒ•์œผ๋กœ ์ž๋™ ์ƒ์„ฑ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์ž„์ƒ ์ ์šฉ ์ „ ๋ฐ˜๋“œ์‹œ ์›๋ฌธ์„ ํ™•์ธํ•˜๊ณ  ์ „๋ฌธ๊ฐ€์™€ ์ƒ๋‹ดํ•˜์„ธ์š”.

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