๐Ÿ‹๏ธ ์ž์„ธ ๊ต์ •ยท๊ทผ๊ณจ๊ฒฉ ํ†ต์ฆ ์ตœ์‹  ์—ฐ๊ตฌ ์š”์•ฝ โ€” 2026๋…„ 04์›” 19์ผ

่‘—่€… jiwoo kwan (Research Curator)ยท
#์ •ํ˜•์™ธ๊ณผ์žฌํ™œ#๊ทผ๊ฑฐ์ค‘์‹ฌ์˜ํ•™#pubmed#๋…ผ๋ฌธ์š”์•ฝ#์ž์„ธ๊ต์ •#๊ทผ๊ณจ๊ฒฉํ†ต์ฆ#์ธ์ฒด๊ณตํ•™#์ผ์ƒ์ž์„ธ

๐Ÿ‹๏ธ ์ž์„ธ ๊ต์ •ยท๊ทผ๊ณจ๊ฒฉ ํ†ต์ฆ ์ตœ์‹  ๋…ผ๋ฌธ 2ํŽธ ์š”์•ฝ

์ถœ์ฒ˜: PubMed / NCBI ยท ๋‚ ์งœ: 2026๋…„ 04์›” 19์ผ
๊ฒ€์ƒ‰์–ด: posture correction musculoskeletal pain daily life ergonomics

์ž์„ธ ๊ต์ •ยท๊ทผ๊ณจ๊ฒฉ ํ†ต์ฆ ๊ด€๋ จ ์ตœ์‹  ์ž„์ƒ ์—ฐ๊ตฌ๋ฅผ ์ •๋ฆฌํ–ˆ์Šต๋‹ˆ๋‹ค.
์ผ์ƒ์ƒํ™œ ๊ธฐ๋Šฅ ํšŒ๋ณต๊ณผ ์žฌํ™œ์— ์‹ค์งˆ์ ์œผ๋กœ ๋„์›€์ด ๋˜๋Š” ๊ทผ๊ฑฐ ์ค‘์‹ฌ์˜ ์—ฐ๊ตฌ๋“ค์ž…๋‹ˆ๋‹ค.
์ž์„ธํ•œ ๋‚ด์šฉ์€ ๊ฐ ๋…ผ๋ฌธ์˜ DOI ๋˜๋Š” PubMed ๋งํฌ๋ฅผ ํ™•์ธํ•˜์„ธ์š”.


[1] Work-related musculoskeletal problems related to laboratory training in university medical science students: a cross sectional survey.

์ €์ž: Penkala Stefania, El-Debal Hannan, Coxon Kristy
์ €๋„: BMC public health 18(1), 2018
DOI: 10.1186/s12889-018-6125-y
PubMed: 30373542

#### ์š”์•ฝ (ํ•œ๊ตญ์–ด)

๋…ผ๋ฌธ ์ œ๋ชฉ: ๋Œ€ํ•™ ์˜๊ณผํ•™ ์ „๊ณต ํ•™์ƒ๋“ค์˜ ์‹คํ—˜ ์‹ค์Šต๊ณผ ๊ด€๋ จ๋œ ์ง์—…์„ฑ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ: ๋‹จ๋ฉด ์กฐ์‚ฌ ์—ฐ๊ตฌ

๋ฐฐ๊ฒฝ
์ง์—…์„ฑ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ(Work-related musculoskeletal problems)๋Š” ์ผ์ƒ์ ์ธ ๊ธฐ๋Šฅ, ์—…๋ฌด ์ˆ˜ํ–‰ ๋Šฅ๋ ฅ ๋ฐ ์‚ถ์˜ ์งˆ์— ์˜ํ–ฅ์„ ๋ฏธ์นœ๋‹ค. ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ๋ฅผ ๋ฐฉ์น˜ํ•˜๋ฉด ์‹ฌ๊ฐํ•œ ๋ถ€์ƒ๊ณผ ๊ธฐ๋Šฅ ์ƒ์‹ค๋กœ ์ด์–ด์งˆ ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์ด๋Š” ์‚ฌํšŒ์  ์ฐธ์—ฌ ์ œํ•œ, ๊ฒฝ์ œ์  ์†์‹ค, ๊ทธ๋ฆฌ๊ณ  ์ „ ์„ธ๊ณ„์ ์ธ ์งˆ๋ณ‘ ๋ถ€๋‹ด ์ฆ๊ฐ€์˜ ์›์ธ์ด ๋œ๋‹ค. ์˜๊ณผํ•™ ์‹คํ—˜์‹ค ๊ธฐ์ˆ ์ž(Medical science laboratory technicians)์˜ ๊ฒฝ์šฐ 40~80%๊ฐ€ ์ง์—…์„ฑ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ๋ฅผ ๊ฒช๋Š” ๊ฒƒ์œผ๋กœ ๋ณด๊ณ ๋˜์–ด ์ด ๋ฌธ์ œ์—์„œ ์ž์œ ๋กญ์ง€ ์•Š๋‹ค. ๊ฒฝ๋ ฅ ์ดˆ๊ธฐ ๋‹จ๊ณ„์— ์žˆ์–ด ๊ฐ€์žฅ ์ทจ์•ฝํ•  ์ˆ˜ ์žˆ๋Š” ์˜๊ณผํ•™ ์ „๊ณต ํ•™์ƒ๋“ค์— ๋Œ€ํ•œ ์œ ์‚ฌํ•œ ๋ฐ์ดํ„ฐ๋Š” ๋ถ€์กฑํ•œ ์‹ค์ •์ด๋‹ค. ๋ณธ ์—ฐ๊ตฌ๋Š” ๋Œ€ํ•™ ์‹คํ—˜ ์‹ค์Šต ๊ณผ์ • ์ค‘ ์˜๊ณผํ•™ ์ „๊ณต ํ•™์ƒ๋“ค์ด ๊ฒช๋Š” ์ง์—…์„ฑ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ์˜ ์œ ๋ณ‘๋ฅ , ์ฃผ์š” ๋ฐœ์ƒ ๋ถ€์œ„, ์˜ํ–ฅ ๋ฐ ์ž ์žฌ์  ํ•ด๊ฒฐ ๋ฐฉ์•ˆ์„ ์กฐ์‚ฌํ•˜์˜€๋‹ค.

๋ฐฉ๋ฒ•
ํ˜ธ์ฃผ ์‹œ๋“œ๋‹ˆ์˜ ํ•œ ์ง€์—ญ ๋Œ€ํ•™ ์˜๊ณผํ•™ ์ „๊ณต ํ•™์ƒ๋“ค์„ ๋Œ€์ƒ์œผ๋กœ ํ‘œ์ค€ํ™”๋œ ๋…ธ๋ฅด๋”• ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์„ค๋ฌธ์ง€(Standardised Nordic Musculoskeletal Questionnaire)๋ฅผ ์‹ค์‹œํ•˜์—ฌ ์ง์—…์„ฑ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ์˜ ์œ ๋ณ‘๋ฅ , ๋ฐœ์ƒ ๋ถ€์œ„ ๋ฐ ์˜ํ–ฅ์„ ํ‰๊ฐ€ํ•˜์˜€๋‹ค. ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ๋Š” ์ง€๋‚œ 12๊ฐœ์›” ๋™์•ˆ ์‹ ์ฒด ๋ถ€์œ„์—์„œ ๋ฐœ์ƒํ•œ ํ†ต์ฆ, ๋ถˆํŽธํ•จ ๋˜๋Š” ์ €๋ฆผ ์ฆ์ƒ์ด ํ•ด๋‹น ๊ธฐ๊ฐ„ ๋‚ด 7์ผ ์ด์ƒ ์ง€์†๋œ ๊ฒฝ์šฐ๋กœ ์ •์˜ํ•˜์˜€๋‹ค. ์„ค๋ฌธ ์กฐ์‚ฌ๋Š” 2017๋…„ 4์›”๋ถ€ํ„ฐ 6์›” ์‚ฌ์ด์— ์ง„ํ–‰๋˜์—ˆ๋‹ค.

๊ฒฐ๊ณผ
์‘๋‹ต๋ฅ ์€ 38.2%(n=110/288)์˜€๋‹ค. ์‘๋‹ต์ž์˜ 3๋ถ„์˜ 1 ์ด์ƒ(n=38/110)์ด ์ง€๋‚œ 12๊ฐœ์›” ๋™์•ˆ ์‹คํ—˜ ์‹ค์Šต๊ณผ ๊ด€๋ จ๋œ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ๋ฅผ ๋ณด๊ณ ํ–ˆ์œผ๋ฉฐ, 5๋ถ„์˜ 1์ด ์กฐ๊ธˆ ๋„˜๋Š” ์ธ์›(n=24/110)์€ ์ตœ๊ทผ 7์ผ ์ด๋‚ด์— ์ฆ์ƒ์„ ๊ฒฝํ—˜ํ–ˆ๋‹ค๊ณ  ๋‹ตํ–ˆ๋‹ค. 12๊ฐœ์›” ๋ฐ 7์ผ ๊ธฐ๊ฐ„ ๋™์•ˆ ๊ฐ€์žฅ ํ”ํ•˜๊ฒŒ ๋ณด๊ณ ๋œ ๋ฌธ์ œ ๋ถ€์œ„๋Š” ํ—ˆ๋ฆฌ(๊ฐ 30%, 17%), ๋ชฉ(๊ฐ 24%, 10%), ๋“ฑ ์ƒ๋ถ€(๊ฐ 21%, 10%) ์ˆœ์ด์—ˆ๋‹ค. ํ—ˆ๋ฆฌ, ๋ชฉ, ๋“ฑ ์ƒ๋ถ€์—์„œ ๋ณด๊ณ ๋œ ๋ฌธ์ œ๋Š” ๋Œ€๋‹ค์ˆ˜์˜ ๊ฒฝ์šฐ(63~83%) ์ผ์ƒ ํ™œ๋™์„ ๋ฐฉํ•ดํ–ˆ์œผ๋ฉฐ, ๋งŽ์€ ํ•™์ƒ์ด ์˜์‚ฌ๋‚˜ ๋ณด๊ฑด ์ „๋ฌธ๊ฐ€์˜ ๋„์›€์„ ๊ตฌํ•œ ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ๋‹ค(13~83%). ์‘๋‹ต์ž๋“ค์ด ์ œ์‹œํ•œ ํ•ด๊ฒฐ ๋ฐฉ์•ˆ์œผ๋กœ๋Š” ๋” ๋‚˜์€ ์ขŒ์„ ์„ค๊ณ„, ํœด์‹ ์‹œ๊ฐ„ ๋ณด์žฅ, ์˜ฌ๋ฐ”๋ฅธ ์ž‘์—… ์ž์„ธ์— ๋Œ€ํ•œ ๊ต์œก ๋“ฑ์ด ์žˆ์—ˆ๋‹ค.

๊ฒฐ๋ก 
์ผ๋ถ€ ์˜๊ณผํ•™ ์ „๊ณต ํ•™์ƒ๋“ค์€ ์‹คํ—˜ ์‹ค์Šต ๊ณผ์ • ์ค‘์— ์ด๋ฏธ ๋†’์€ ์ˆ˜์ค€์˜ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ๋ฌธ์ œ๋ฅผ ๊ฒฝํ—˜ํ•˜๊ณ  ์žˆ์œผ๋ฉฐ, ์ด๋Š” ์ด๋“ค์ด ๋…ธ๋™ ์‹œ์žฅ์— ์ง„์ž…ํ•˜๊ธฐ ์ „๋ถ€ํ„ฐ ๋‚˜ํƒ€๋‚˜๋Š” ํ˜„์ƒ์ด๋‹ค. ๋น„๋ก ๋‚ฎ์€ ์‘๋‹ต๋ฅ ๋กœ ์ธํ•ด ์ผ๋ฐ˜ํ™”์— ํ•œ๊ณ„๊ฐ€ ์žˆ์œผ๋‚˜, ์ฆ์ƒ์„ ๋ณด๊ณ ํ•œ ํ•™์ƒ๋“ค ์ค‘ ์ƒ๋‹น์ˆ˜๊ฐ€ ํ™œ๋™ ์ œํ•œ์„ ๊ฒช๊ณ  ์ „๋ฌธ๊ฐ€์˜ ๋„์›€์„ ํ•„์š”๋กœ ํ•œ๋‹ค๋Š” ์ ์€ ์šฐ๋ ค์Šค๋Ÿฝ๋‹ค. ์ง€์† ๊ฐ€๋Šฅํ•œ ์ธ๋ ฅ ์–‘์„ฑ์„ ์œ„ํ•ด ๋Œ€ํ•™ ๊ต์œก ๊ณผ์ •์˜ ์ผ๋ถ€๋กœ์„œ ์ธ์ฒด๊ณตํ•™์ (Ergonomic) ๊ต์œก ๋ฐ ์ž์„ธ ๊ต์ • ํ›ˆ๋ จ์„ ๊ฐ•ํ™”ํ•˜๊ณ , ์กฐ๊ธฐ ๊ฐœ์ž…์„ ์œ„ํ•œ ๋ฌธ์ œ ์‹๋ณ„ ์ „๋žต์„ ๋„์ž…ํ•  ๊ฒƒ์„ ์ œ์•ˆํ•œ๋‹ค.

์›๋ฌธ Abstract ๋ณด๊ธฐ

BACKGROUND

Work-related musculoskeletal problems impact everyday function, working ability, and quality of life. Unaddressed musculoskeletal problems can lead to major injury and loss of function, contributing to participation restrictions, economic loss and the increasing burden of disease worldwide. Medical science laboratory technicians are not immune with reported work-related musculoskeletal problems between 40 and 80%. Similar data is not available for medical science students, who may be the most vulnerable at the beginning of their careers. This study investigated the prevalence, common sites, impact and potential solutions for work-related musculoskeletal problems in medical science students during their university laboratory training.

METHODS

A Standardised Nordic Musculoskeletal Questionnaire was administered to medical science students at a local university in Sydney, Australia, to evaluate the prevalence, site and impact of work-related musculoskeletal problems. Problems were defined as an ache, pain, discomfort or numbness in body regions within 12ย months and last 7ย days in this period. The questionnaire was administered between April and June 2017.

RESULTS

The response rate was 38.2% (nโ€‰=โ€‰110/288). Over a third (nโ€‰=โ€‰38/110) reported a laboratory related musculoskeletal problem in the last 12ย months and just over a fifth (nโ€‰=โ€‰24/110) within 7ย days. The lower back (30% and 17%), neck (24% and 10%) and upper back (21% and 10%) were the most common sites of problems reported within a 12ย month and 7ย day period respectively. Problems reported in the lower back, neck and upper back prevented daily activities in the majority of cases (between 63 to 83%) with many seeking physician or health professional assistance (between 13 to 83%). Solutions suggested by respondents included better seating designs, rest periods and education about correct working posture.

CONCLUSIONS

Some medical science students during their laboratory training are already experiencing high levels of musculoskeletal problems, even before they enter the workforce. While the response rate was low affecting generalizability, the extent of problems limiting activity and needs to seek assistance of those reporting problems is of concern. Strategies are suggested to address ergonomic and postural training, as part of university curriculums, including the identification of problems for early intervention to facilitate sustainable workforces.


[2] The effect of exercise therapy as a tool for preventing and treating musculoskeletal disorders among school-aged children: a randomised controlled trial.

์ €์ž: Shourie Farhad, Ghasemi Behnam, Shafizadeh Ali, Bagherian Sajad, Verhagen Evert
์ €๋„: BMC musculoskeletal disorders 25(1), 2024
DOI: 10.1186/s12891-024-07510-1
PubMed: 38745218

#### ์š”์•ฝ (ํ•œ๊ตญ์–ด)

๋ฐฐ๊ฒฝ

์•„๋™๋“ค์€ ํ•™๊ต์—์„œ ๋งŽ์€ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋ฉฐ, ๋‹ค์–‘ํ•œ ์ธ์ฒด๊ณตํ•™์  ์œ„ํ—˜ ์š”์†Œ์™€ ์ž˜๋ชป๋œ ์ž์„ธ ์ •๋ ฌ(postural malalignments)๋กœ ์ธํ•ด ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์งˆํ™˜(musculoskeletal disorders, MSDs) ๋ฐœ๋ณ‘ ์œ„ํ—˜์ด ๋†’์Šต๋‹ˆ๋‹ค. ๋ณธ ์—ฐ๊ตฌ๋Š” ํ•™๋ น๊ธฐ ์•„๋™์˜ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์งˆํ™˜์„ ์˜ˆ๋ฐฉํ•˜๊ณ  ์น˜๋ฃŒํ•˜๋Š” ๋ฐ ์žˆ์–ด ์šด๋™ ์š”๋ฒ•(exercise therapy)์˜ ํšจ๊ณผ๋ฅผ ๊ทœ๋ช…ํ•˜๊ณ ์ž ํ–ˆ์Šต๋‹ˆ๋‹ค.

๋ฐฉ๋ฒ•

๋ณธ ๋ฌด์ž‘์œ„ ๋Œ€์กฐ ์‹œํ—˜(randomised controlled trial)์€ 13~15์„ธ ํ•™๋ น๊ธฐ ์•„๋™ 212๋ช…(๋‚จํ•™์ƒ 121๋ช…, ์—ฌํ•™์ƒ 91๋ช…)์„ ๋Œ€์ƒ์œผ๋กœ ์ง„ํ–‰๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์—ฐ๊ตฌ ๋Œ€์ƒ์ž๋Š” ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์งˆํ™˜์ด ์žˆ๋Š” ์น˜๋ฃŒ๊ตฐ(106๋ช…)๊ณผ ์งˆํ™˜์ด ์—†๋Š” ์˜ˆ๋ฐฉ๊ตฐ(106๋ช…)์œผ๋กœ ๋‚˜๋‰˜์—ˆ์Šต๋‹ˆ๋‹ค. ๊ฐ ์ง‘๋‹จ ๋‚ด์—์„œ ์ ˆ๋ฐ˜์€ 8์ฃผ ๋™์•ˆ ์ฃผ 4ํšŒ, ํšŒ๋‹น 50๋ถ„์”ฉ ์šด๋™ ์š”๋ฒ•์„ ์‹œํ–‰ํ•˜์˜€๊ณ , ๋‚˜๋จธ์ง€ ์ ˆ๋ฐ˜์€ ์ผ์ƒ์ƒํ™œ์„ ์œ ์ง€ํ–ˆ์Šต๋‹ˆ๋‹ค. ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์งˆํ™˜๊ณผ ์‹ ์ฒด ํ™œ๋™ ์ˆ˜์ค€์€ ๊ฐ๊ฐ ์ฒญ์†Œ๋…„์šฉ ๋ถ์œ ๋Ÿฝ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์„ ๋ณ„ ์„ค๋ฌธ์ง€(Teen Nordic Musculoskeletal Screening Questionnaire)์™€ ๊ตญ์ œ ์‹ ์ฒด ํ™œ๋™ ์„ค๋ฌธ์ง€ ๋‹จ์ถ•ํ˜•(International Physical Activity Questionnaire-Short Form)์„ ์‚ฌ์šฉํ•˜์—ฌ ์‹คํ—˜ ์ „ํ›„์— ํ‰๊ฐ€ํ•˜์˜€์Šต๋‹ˆ๋‹ค.

๊ฒฐ๊ณผ

์น˜๋ฃŒ๊ตฐ์—์„œ๋Š” ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์งˆํ™˜์˜ ๋นˆ๋„๊ฐ€, ์˜ˆ๋ฐฉ๊ตฐ์—์„œ๋Š” ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์งˆํ™˜์˜ ๋ฐœ์ƒ๋ฅ ์ด ํ†ต๊ณ„์ ์œผ๋กœ ์œ ์˜๋ฏธํ•˜๊ฒŒ ๊ฐ์†Œํ–ˆ์Šต๋‹ˆ๋‹ค(Pโ€‰โ‰คโ€‰.05). ๋˜ํ•œ, ์ค‘์žฌ๊ตฐ, ํŠนํžˆ ์šด๋™ ์š”๋ฒ•์„ ์‹œํ–‰ํ•œ ํ•™์ƒ๋“ค์—๊ฒŒ์„œ ๊ฑท๊ธฐ, ์ค‘๊ฐ•๋„ ์‹ ์ฒด ํ™œ๋™, ๊ณ ๊ฐ•๋„ ์‹ ์ฒด ํ™œ๋™ ๋ฐ ์ด ์‹ ์ฒด ํ™œ๋™๋Ÿ‰์˜ ๋ชจ๋“  ๋ณ€์ˆ˜๊ฐ€ ์œ ์˜๋ฏธํ•˜๊ฒŒ ํ–ฅ์ƒ๋˜์—ˆ์Šต๋‹ˆ๋‹ค(Pโ€‰โ‰คโ€‰.05).

๊ฒฐ๋ก 

๋ณธ ์—ฐ๊ตฌ๋Š” 13~15์„ธ ํ•™๋ น๊ธฐ ์•„๋™์˜ ๊ทผ๊ณจ๊ฒฉ๊ณ„ ์งˆํ™˜์„ ๊ฐ์†Œ ๋ฐ ์˜ˆ๋ฐฉํ•˜๊ณ  ์‹ ์ฒด ํ™œ๋™ ์ˆ˜์ค€์„ ๋†’์ด๋Š” ๋ฐ ์žˆ์–ด ์šด๋™ ์š”๋ฒ•์ด ํšจ๊ณผ์ ์ž„์„ ์ž…์ฆํ–ˆ์Šต๋‹ˆ๋‹ค.

์ž„์ƒ์‹œํ—˜ ๋“ฑ๋ก

์ƒค๋ ˆ์ฝ”๋“œ ๋Œ€ํ•™๊ต(Shahrekord University) ์œค๋ฆฌ์œ„์›ํšŒ(IR.SKU.REC.1401.022, ๋“ฑ๋ก์ผ: 2022๋…„ 5์›” 31์ผ). ์ž„์ƒ์‹œํ—˜ ๋“ฑ๋ก(IRCT20220705055375N1, ๋“ฑ๋ก์ผ: 2022๋…„ 7์›” 29์ผ).

ยฉ 2024. The Author(s).

์›๋ฌธ Abstract ๋ณด๊ธฐ

BACKGROUND

Children spend a lot of time in school, and there are many ergonomic hazards and postural malalignments that put children at greater risk of developing musculoskeletal disorders (MSDs). This study aimed to investigate the effect of exercise therapy on preventing and treating musculoskeletal disorders among school-aged children.

METHOD

This randomised controlled trial included 212 (121 boys and 91 girls) school-aged children aged 13-15 years assigned to treatment (nโ€‰=โ€‰106) and prevention (nโ€‰=โ€‰106) groups, where the treatment group contained individuals with MSDs and prevention group contained individuals without MSDs. In each group, half of the individuals received exercise therapy (50 min per session, four times per week, for an 8-week), and others continued their daily lives. MSDs and physical activity were assessed by the Teen Nordic Musculoskeletal Screening Questionnaire and the International Physical Activity Questionnaire-Short Form, respectively, at baseline and after the experimental protocol.

RESULTS

There was a statistically significant reduction in the frequency of MSDs in the treatment group and occurring MSDs in the prevention group (Pโ€‰โ‰คโ€‰.05). Also, there was significant improvement in all variables of walking, moderate physical activity, vigorous physical activity, and total in intervention groups spatially in students who received exercise therapy (Pโ€‰โ‰คโ€‰.05).

CONCLUSIONS

This study demonstrated the effectiveness of exercise therapy in reducing and preventing MSDs and improving physical activity levels among school-aged children aged 13-15 years.

TRIAL REGISTRATIONS

Ethical Committee of Shahrekord University (IR.SKU.REC.1401.022) (registration date: 31/05/2022). Clinical Trail Registration (IRCT20220705055375N1), (registration date: 29/07/2022).

ยฉ 2024. The Author(s).



๐Ÿ“š ์ฐธ๊ณ  ๋ฌธํ—Œ (References)

  1. Penkala Stefania, El-Debal Hannan, Coxon Kristy. Work-related musculoskeletal problems related to laboratory training in university medical science students: a cross sectional survey. BMC public health 18(1), 2018. ยท DOI: 10.1186/s12889-018-6125-y ยท PubMed: 30373542
  2. Shourie Farhad, Ghasemi Behnam, Shafizadeh Ali, Bagherian Sajad, Verhagen Evert. The effect of exercise therapy as a tool for preventing and treating musculoskeletal disorders among school-aged children: a randomised controlled trial. BMC musculoskeletal disorders 25(1), 2024. ยท DOI: 10.1186/s12891-024-07510-1 ยท PubMed: 38745218
๋ณธ ํฌ์ŠคํŠธ๋Š” PubMed ๊ณต๊ฐœ ๋ฐ์ดํ„ฐ๋ฅผ ๋ฐ”ํƒ•์œผ๋กœ ์ž๋™ ์ƒ์„ฑ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์ž„์ƒ ์ ์šฉ ์ „ ๋ฐ˜๋“œ์‹œ ์›๋ฌธ์„ ํ™•์ธํ•˜๊ณ  ์ „๋ฌธ๊ฐ€์™€ ์ƒ๋‹ดํ•˜์„ธ์š”.

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